Good for you Sam!

I haven't deleted my social media accounts but I'm rarely on them. Instead i've been trying to spend more time on here reading and writing. When I do feel like something different than Medium I usually play Chess on my phone which I find a much more enjoyable than doomscrolling.

I do have to admit I have been using Facebook this week, but that was to share my latest writing in some o the Medium groups, so I guess that's not too bad.

All in all I count myself lucky that social media doesn;t have as much of an impact on my life as it does for others.