I’ve also been treating myself to power naps as of late.

Though I don’t have mine during the day, instead, I have mine around 7pm.

As I work a full-time job I usually have to do most of my writing etc in the evening.

But after a long day or working and tending to family responsibilities when it came time to write my mind wasn’t always firing on all cylinders.

That was until I introduced power naps.

Now, when I put my two-year-old son to bed, around 7 pm, I lay beside him and have a power nap as he falls asleep.

I too only sleep between 10–15mins but the energy boost as a result of this little sleep is unreal and definitely helps keep me focused when it comes time to write.

Thanks for sharing this piece, great read as per usual and I’m sure this will inspire many more readers to experiment with and enjoy the benefits of power naps 😁👍