My biggest self-enemy has always been procrastination and especially procrastination when it comes to writing.
So recently I've decided to combat that by using a similar technique to the 10 minute tool. Only I tell myself I'm only going to write a short 200-300 words post each day.
Having this mindset from the beginning has helped me stay consistent over the past few weeks. "It's only a few hundred words no big deal, it won't take long" is usually my thinking and it makes it easy to get started.
Sometimes I write more, other times I hit my target but whatever the result at least I'm still writing something and posting.