Thanks for the tips 👍.

As gyms begin to open again here in Australia after what seems like a forever lockdown, I'm excited to get my health and fitness back on track.

At the moment I'm pretty good at the hydration and eating plenty of veggies side of things, but the movement and being more sociable is something I need to work on. I shall use this piece as motivation to get that side of my life back on track too 😁.