You’ve got to keep pushing on man.

It’s going to be sore for awhile, but that’s how you know you’re making progress.

Start off small. A short walk around the block then when that no longer poses a challenge venture a little further.

Use that pain and discomfort as fuel to keep on going — or redirect it into creating some more great article.

It will take time, there is no quick fix. But that goes for anything that is worth doing.

You’re not a quitter. You got this 👍😊.